Articles on health after weight loss
Educational content on nutrition, muscle mass, vitamins, behavior, and weight maintenance.
2026-09-22 · 5 min read
How long it takes the brain to 'accept' that you've lost weight
Why doesn't the fear of stopping weight-loss medication and regaining the weight disappear along with the weight itself? Science shows the body and mind update at different speeds — and more slowly than most people assume.
Read article2026-09-15 · 5 min read
Loss of libido: when and why it happens, in men and women
Declining sexual desire is one of the most common — and least discussed — complaints in medical practice. Here's what large population studies show about which age group it's most frequent in, and the main causes in men and women.
Read article2026-09-08 · 5 min read
Hair loss after weight loss: what the science shows
It's one of the most common — and most distressing — complaints after significant weight loss, especially with weight-loss medications. Here's what international medical literature shows about why hair falls out, what studies say about the link with these medications, and when to seek evaluation.
Read article2026-09-01 · 5 min read
Chronic insomnia: the silent risks to body and mind
Sleeping poorly isn't just next-day tiredness. Chronic insomnia is associated with higher risk of weight gain, hypertension, type 2 diabetes, high cholesterol, cardiovascular disease, and worse mental health. Here's what international medical literature shows.
Read article2026-08-27 · 4 min read
Hormone replacement in patients after age 60
After age 60, testosterone tends to decline progressively — with a direct impact on muscle mass, bone density, mood, and sexual function. Here's what major international studies show about benefits, risks, and when replacement is actually indicated.
Read article2026-08-24 · 6 min read
Sarcopenia after 40: why preserving muscle mass may mean living longer
Starting in your 40s, the body loses muscle mass every year — and the pace accelerates with age. Here's why fighting that loss is one of the most important health decisions after 40.
Read article2026-08-05 · 2 min read
Hair loss during weight loss: what's expected and what isn't
Hair loss a few months after losing weight has a name and is usually temporary. But not every case of hair loss should be blamed on weight loss.
Read article2026-07-24 · 1 min read
Protein while using weight-loss injections
With appetite reduced by the medication, keeping protein intake adequate takes extra attention. Here's why.
Read article2026-07-10 · 2 min read
Losing weight with quality: what the scale doesn't show
Two lost kilos can mean very different things. Understand why the number on the scale doesn't tell the whole story of your weight loss.
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