Depois da CanetaMedicine for life after weight loss.
The Depois da Caneta Method

A medical evaluation that looks at the whole patient

It's not about losing more weight. It's about understanding what happened to your body and building a sustainable way to live at the weight you achieved.

01

Understand

Assessment of your weight-loss history, medications used, weight evolution, and changes that occurred during the process.

02

Assess

Individualized clinical assessment and definition of relevant complementary lab work.

03

Investigate

Identification of possible nutritional inadequacies, lab abnormalities, and other relevant factors.

04

Preserve

Focus on body composition, muscle mass, strength, nutrition, and metabolic health.

05

Transform

Building habits around nutrition, exercise, sleep, and behavior.

06

Maintain

Individualized strategies for weight maintenance and ongoing health follow-up.

The method describes the structure of the medical evaluation — it does not guarantee results, a specific maintained weight, or absence of regain. Each stage is conducted individually.